When should a mattress be replaced? Long-term dependence on something is hard to give up. When you’re sick, your old mattress has kept you comfy, let you sleep on weekends, and let you relax after a long day.
However, are you truly getting the rest you require and deserve, or have you grown accustomed to your current sleep schedule?
Although bidding farewell to mattresses isn’t easy, investing in quality sleep is worthwhile. A poor quality of sleep, as opposed to a restful night’s sleep, can be mostly attributed to an inadequate or outdated mattress.
Find out which seven indicators call for a new mattress.
Seven years or more of usage:
For how long do mattresses last? How often should you replace your mattress? While mattresses don’t have expiration dates, age should be one of the first factors you evaluate when replacing one. Replacing that bed after 7–10 years of sleep is necessary. The right mattress from top suppliers like Ashley Furniture improves sleep quality and restfulness.
Your mattress is sagging:
While changing sheets and washing your mattress cover, inspect your mattress. Sagging in mattresses is common over time, especially if you sleep in one spot. A few inches of drooping might damage your spine and prevent you from sleeping well. Rotating your mattress can prevent sagging, especially if you sleep on one side.
You wake up unrested:
You have a consistent sleep schedule. After a filling dinner, you wash your face, relax with tea or a book, and fall asleep. However, even after sleeping long, you don’t feel refreshed. This may indicate that your mattress isn’t providing the deep sleep your body needs to work well the next day.
Are you hearing your mattress sound like your dog’s favorite toy? Squeaking indicates that your mattress springs are giving out and becoming less supportive, comfy, and springy.
First, inspect your box spring or bed base before blaming your mattress. These can also erode.
You’re in pain:
To relax your body and mind, you crawl into bed. The reason is that you don’t want to acquire new aches and pains but to relieve those that have been there all day. Unless you practice intensive exercise everyday or work in a heavy-lifting industry, you shouldn’t wake up grasping your back or experiencing immediate discomfort.
This could mean your mattress no longer supports you.
Your allergies are rising:
You may have sniffles at night and in the morning from an older mattress. Dust mites live in mattresses due to dust and pet dander. If the air is damp, your mattress can grow mold and mildew. This accumulation is less likely on memory foam, latex, or waterbed mattresses. Otherwise, flip your mattress every 6–12 months (if it’s two-sided) to prolong its life. Use and launder a mattress cover that repels dust, bed bugs, sweat, and other wear and tear.
Are you sleepless? Do you sleep hot or cold? Are you having trouble finding the proper position or waking up at night? These may indicate a new mattress is needed.
If you have read this blog, you are now aware when it is time to get your new mattress. Hopefully, the points shared here makes your decision-making process easier while you buy one for yourself.