Cancer treatment can weaken your immune system, which can leave you vulnerable to infections and other health problems. Thankfully, there are things you can do to help keep your immune system well during cancer treatment. Keep reading to learn more.
Schedule regular appointments with your doctor
It is very important for cancer patients to schedule regular appointments with their doctor during cancer treatment. These appointments provide an opportunity for the doctor to monitor the patient’s progress and make any necessary adjustments to the treatment plan. Additionally, regular appointments allow the doctor to detect any potential side effects of the cancer treatment and address them quickly.
Dedicated cancer doctors, or oncologists, understand how the immune system is affected by cancer treatment and can provide the most useful and reliable advice for boosting your immune system during this difficult time. You can Google “cervical cancer doctors near me” or doctors for any other type of cancer to find compassionate professionals who are always ready to provide guidance and support.
Take supplements
Supplements can provide extra nutrition that you may be struggling to get from diet alone, and personalized vitamin packs are a great way to keep your immune system well during cancer treatment. The packs are customized for each individual based on their specific needs. They include vitamins and minerals that help boost the immune system and protect against infection. They can also help reduce side effects of cancer treatment, such as nausea and fatigue.
If you are receiving cancer treatment, ask your doctor if a personalized vitamin pack might be right for you. A doctor can help you decide what vitamins would be best for your unique needs.
Avoid infections
This may seem like common sense, but it is important to stay away from people who are sick. If you cannot avoid them, then make sure you wash your hands often and use hand sanitizer. It is also crucial to keep yourself clean, so make sure you bathe or shower daily and brush your teeth regularly. You should also get vaccinated for both the flu and pneumonia prior to starting cancer treatment, as they can help boost your immune system. However, you should always consult with your doctor before getting any vaccinations when starting cancer treatment.
Relax
In order to keep your immune system as strong as possible during cancer treatment, it is important to avoid stress. Stress can lead to a weakened immune system and make you more susceptible to infection. Ways to reduce stress include practicing relaxation techniques such as yoga or meditation, breathing exercises, journaling, listening to music, and spending time with friends and family.
Get enough rest
It is crucial to get enough rest during cancer treatment. When you are tired, your body cannot fight off infection and disease as well. Further, fatigue makes it difficult to cope with the stress of cancer treatment and can also lead to depression. Consider taking a nap or resting for a few minutes every couple of hours during the day. You may also need more sleep at night. Follow your doctor’s advice about how much rest you need.
Exercise
Cancer treatment, especially chemotherapy, will likely make you feel tired, but you should try to exercise whenever you do have the energy. Exercise can help to boost the immune system, improve mood and energy levels, and reduce stress. Any type of exercise is beneficial, but some exercises are better than others when you are going through cancer treatment. Activities that are low impact and gentle, such as walking, swimming, and yoga, are ideal.
Overall, there are many ways to keep your immune system well during cancer treatment. Use this article as a starting point, but be sure to schedule an appointment with your doctor to get the best advice that will help keep you healthy.